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What Are Myvitamins Biotin Tablets? Myvitamins Biotin is a natural source of the vitamin, B7, otherwise known as biotin, which helps to maintain the condition of your hair, skin, and nails. 1 Along with boosting your beauty routine, biotin also supports our energy levels (2) and keeps on top of our cognitive health by supporting psychological functions in the brain. Why Use Myvitamins Biotin Tablets? Biotin can be found naturally, but only in small amounts in eggs, salmon, and leafy greens. It is a vitamin that our body needs for lots of different bodily functions. A lack of it can affect our energy levels, our ability to process information, and even our complexion. As a pure source, the Myvitamins Biotin Tablets make sure that you have enough of this essential nutrient to keep you energised while also keeping your hair, skin, and nails looking healthy. 1 References 1. Biotin contributes to the maintenance of normal hair, skin, and nails. 2. Biotin contributes to normal energy-yielding metabolism. 3. Biotin contributes to normal psychological function.